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Avita Yoga® Orange: No Stone Uncovered

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Jeff Bailey

Jeff is the founder of Avita Yoga. Yoga as an awakening path is his life's work and dharma. Passion and purpose were set in 1985 at the age of 23 when he sincerely asked: What does it mean "to join?" If yoga join...
Enjoy the slow and deliberate movement of this class, which will take you on a healing journey through your bones and joints. We use the block in many ways for hips and shoulders. We finish with a long gravity reversal for the feet and hands. 

Materials: 1 Bolster, 1 Block, 1 Strap