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Avita Yoga® Green 45: Resolving Primary Pattern
Aired -
Jeff Bailey
Jeff is the founder of Avita Yoga. Yoga as an awakening path is his life's work and dharma. Passion and purpose were set in 1985 at the age of 23 when he sincerely asked: What does it mean "to join?" If yoga join...
Hips, knees, and shoulders; in just a little over 45 minutes we touch on the major blockages that time and gravity inflict on every body.
Materials: 1 Bolster, 1 Strap
Materials: 1 Bolster, 1 Strap