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1 download included when you register
Healthy Knees For Life
Jeff Bailey
Jeff is the founder of Avita Yoga. Yoga as an awakening path is his life's work and dharma. Passion and purpose were set in 1985 at the age of 23 when he sincerely asked: What does it mean "to join?" If yoga join...
This workshop presentation covers the basic anatomy of the knee joint and the physiology that is essentially your personal inner healing mechanism. It just needs to be stimulated! I hope this information will replace your urge to reach for medication, avoid certain movements and give your healing power away to the medical profession. Keep your healing power, listen and apply the insights and keep your knees healthy for life!
- Download the pdf for an easy reference guide to healing shapes for your knees.
- You can also find it in account settings: My Downloads
- Here are quick links to the practice video
- Be sure to watch this presentation on Understanding the Healing Physiology of Avita Yoga
- You may also be interested in joining me for our free monthly Avita Community Chat. It is a Zoom call where I answer questions about the Avita Practice as we share experiences and perspectives on Avita Yoga.
- Use the search bar to find other knee videos you can enjoy :)