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Avita Yoga® Orange: Practical Shoulder Movement
Aired -
Jeff Bailey
Jeff is the founder of Avita Yoga. Yoga as an awakening path is his life's work and dharma. Passion and purpose were set in 1985 at the age of 23 when he sincerely asked: What does it mean "to join?" If yoga join...
We leave nothing out and give the shoulders lots of love as we reveal restrictions to practical movement. Physically, mentally, or spiritually, our yoga must be practical and applicable in all we do.
Materials: 1 Bolster
Materials: 1 Bolster