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Mini-Series: Avita Yoga for Foot Health SESSION 1
Jeff Bailey
Jeff is the founder of Avita Yoga. Yoga as an awakening path is his life's work and dharma. Passion and purpose were set in 1985 at the age of 23 when he sincerely asked: What does it mean "to join?" If yoga join...
The feet are the foundation of the body. They are at the bottom. And like anything at the bottom, they tend to get overlooked and taken for granted. Toxins tend to build up in the feet that make small problems worse. In this opening session, you will learn how to bring healthy mobility to your feet and reverse the impact of gravity on them. A little goes a long way, so why not get started today?
Click here to return to all three videos for foot health.
Click here to return to all three videos for foot health.