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Free Intro: Avita Yoga® and The Buteyko Breathing Method
Jeff Bailey
Jeff is the founder of Avita Yoga. Yoga as an awakening path is his life's work and dharma. Passion and purpose were set in 1985 at the age of 23 when he sincerely asked: What does it mean "to join?" If yoga join...
In this short, free video, Jeff Bailey and Dr. Lori Kemmet share their inspiration for this simple and effective breathing method. They have successfully incorporated it into their lives and they would like to share it so that you too can benefit from this simple method.
Avita Yoga de-emphasizes the breath partly because it is a sensation-oriented practice. The breath will always take care of itself...and in this video series you will learn that there is no need or benefit to "big breath." In fact there is much to gain by breathing a little less.
Avita Yoga de-emphasizes the breath partly because it is a sensation-oriented practice. The breath will always take care of itself...and in this video series you will learn that there is no need or benefit to "big breath." In fact there is much to gain by breathing a little less.
To access the full video series CLICK HERE