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Workshop: Avita Yoga for Osteoporosis
Workshop: Better Balance for Life
Workshop: Healthy Knees for Life
Workshop: Low Back and Hip Freedom for Life
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Workshop: The Healing Physiology of Avita Yoga
Workshop: Undoing the Primary Pattern
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Avita Yoga Red
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Avita Yoga® Red 1: Knees, Legs and Arms - Loaded Work
Sat, 5/2/20 4:20 PM
Union Support
Avita Yoga® Red 2: Primary Pattern
Fri, 5/8/20 7:45 AM
Jeff Bailey
Avita Yoga® Red 3: Hips, Knees, Ankles and Low Back Work Leads to Halasana
Fri, 5/15/20 5:55 PM
Jeff Bailey
Avita Yoga® Red 4: Hips, Hips, Hooray!
Sat, 5/23/20 2:40 PM
Jeff Bailey
Avita Yoga® Red 5: A Pathway to Your Core
Sat, 5/30/20 8:00 AM
Jeff Bailey
Avita Yoga® Red 6: Legs, Arms and...Toes!
Sat, 6/6/20 10:15 AM
Jeff Bailey
Avita Yoga® Red 7: Slow Build to Unwind the Effects of Time
Sat, 6/13/20 8:00 AM
Jeff Bailey
Avita Yoga® Red 8: Arm Work to Find and Release Rigidity in the Shoulders
Fri, 6/19/20 11:20 AM
Jeff Bailey
Avita Yoga® Red 9: The Inner Line - Thighs, Hips + Arms and Shoulders
Fri, 7/3/20 9:25 AM
Jeff Bailey
Avita Yoga® Red 10: Details, Resolving the Primary Pattern
Fri, 7/10/20 11:25 AM
Jeff Bailey
Avita Yoga® Red 11: Letting Go Through Inversion
Sat, 7/18/20 8:00 AM
Jeff Bailey
Avita Yoga® Red 12: Shoulder Freedom + SI Stabilization + Strengthening
Fri, 7/24/20 11:30 AM
Jeff Bailey
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