Workshop: Healthy Knees for Life

Part of the Body Part Specific Workshop series.

This workshop presentation covers the basic anatomy of the knee joint and the physiology that is essentially your personal inner healing mechanism. It just needs to be stimulated! I hope this information will replace your urge to reach for medication, avoid certain movements and give your healing power away to the medical profession. Keep your healing power, listen and apply the insights and keep your knees healthy for life!

Includes: 
  • Live Workshop Replay
  • 3 Knee Specific Classes
  • Specific Knee Shapes PDF
  • Physiology of Avita Yoga Informational Video 

Remember to download the PDF (link visible when you watch the first video) for an easy reference guide to healing shapes for your knees. You may also be interested in joining me for our free monthly Avita Community Chat. It is a Zoom call where I answer questions about the Avita Practice as we share experiences and perspectives on Avita Yoga.